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How to blend

Combining essential oils with complimentary properties creates a synergy, enhancing the therapeutic effect. It is an art to pick out oils that smell good together and combine them in a pleasing way. And it is fun to make your own perfumes.

Tools
Eye droppers, orifice reducers, or plastic disposable pipettes, brown or blue bottles with tight fitting caps, scent strips.

To make a good synergy pick out oils which have similar therapeutic value. Since there are so many oils to choose from, pick the oils whose fragrances are most appealing to you or that you feel will combine well. Use intellect and intuition. Take into consideration the quality of the effect, the fragrance and odor intensity. Some oils, like Jasmine and Frankincense are very odor intensive. Just a small amount will completely take over the blend. The finished scent should have a fragrance of its own, one in which the individual scents don't predominate but blend in a pleasing way. Oils like Lavender, Geranium Rose and Grapefruit can create harmony, smoothing out an aromatherapy blend.

For therapeutic purposes blend two to three or maximum, 4 essential oils together. Start with the two least odor intensive essential oils, creating a 50:50 mix. Determine which oil is dominating the smell of aromatherapy blend. Carefully add the other oil a drop at a time until balance is reached. Then carefully add a drop at a time of a third oil until it has flavored the blend without dominating it. Shake the bottle to thoroughly blend your creation. The scent will change over time, so let it sit a couple of days and then smell it again. To get a really subtle and beautiful synergy takes time and patience. Write down the number of drops in each blend, so it can be duplicated!

Try some aromatherapy blends from Christoph Streicher:
Soothing and Healing Skin Oil
Massage oil for Sore Muscles
Romance Blend
2 ounces Rose hip seed oil
10 drops Sandalwood
5 drops Geranium Oil
5 drops Cypress
4 drops Rose
5 drops Rosewood
10 drops Lavender

1 drop Jasmine

1-2 oz Almond Oil

diffuse or add to massage oil
Classroom Blend for diffuser (restful alertness)
Anti-flue blend for diffuser
Women's Best Friend Blend (PMS/menopause)
10 drops Orange Sweet
15 drops Eucalyptus Globulus
2 drops Clary Sage
5 drops Grapefruit
5 drops Bay Laurel
10 drops Geranium Rose
4 drops Cedar
7 drops Thyme
4 drops Bergamot

Stomach Ache
Inhale a few drops of Peppermint on a kleenex or take one drop of Peppermint in a 6 oz. glass of water (no more than one drop!).

Bruises and Bumps
Rub a drop or two of Lavender on a bruise, repeat every two hours.

Insomnia
Put a drop or two of Lavender on a pillow or on each temple before bed.

Nausea
Inhale a few drops of Peppermint on a kleenex or place two drops on throat. If your skin is sensitive, dilute in carrier oil first.

Burns
Drip a few drops of Lavender over burn without rubbing. Apply ice for a minute or two. Repeat process every hour or so. If skin is blistered or you suspect a third degree burn, seek help or physician.

Athlete's foot
Apply several drops of Tea Tree oil to affected area. Reapply 2 to 3 times.

Household cleanser
5 drops of Lavender, Tea Tree, Bergamot and Peppermint (adjust volume of each suit) added to 2 oz. of unscented castile soap creates a concentrated base that can be added to water in a 16 oz. spray bottle. Cleans kitchen and bath surfaces. Keep away from furniture.

Excerpt from: "Aromatherapy for every day" by Christoph Streicher and Karla Christensen.

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