- Other Names
- Common Sage, Garden Sage, and Dalmatian Sage
- Farming Method
- Certified Organic
- Plant Part
- Blossom and Plant
- Country of Origin
- Bosnia
- Application Method
- Bath, Diffusion, Inhalation, Massage, and Topical
- Scientific Name
- Salvia officinalis
- Extraction Method
- Steam Distilled
About the Plant:
Bosnian Sage (Salvia officinalis) is a member of the Lamiaceae, or mint, family of plants. “Salvia” comes from the Latin for “to save” while “officinalis” refers to its medicinal use being established in ancient times. Classified as a “sub-shrub,” Sage grows less than 1 meter tall perennially. While it is native to regions of the Mediterranean, it has been naturalized all over the world. Depending on factors such as climate conditions, soil salinity, and more, Sage can vary in its specific attributes. Its flowers are most commonly lavender in color, but can also be pink, purple, or white. The leaves are generally grey-green with a white underside due to the many small hairs which line them.
Where It Grows:
As previously stated, Sage can grow in many regions throughout the world including the USA, France, Bulgaria, Turkey, Malta, Germany, Bosnia, and others. Bosnian Sage Essential Oil tends to be higher in ɑ-Thujone and β-Thujone due to the slightly harsher climate and higher soil salinity of the region, making it one of the most chemically active strains from which to choose. Rated for hardiness zones 4-10, it generally prefers areas with well-drained soil and abundant sunlight.
Traditional Uses and Lore:
Since ancient times, Sage has been used for culinary purposes, physical ailments, and spiritual applications. A common culinary use in our neck of the woods happens around Thanksgiving when it is commonly used to flavor turkey stuffing. The Ancient Romans called it the “holy herb,” believing it held the ability to ward off evil spirits.* Other uses throughout the past centuries included hair care, insect bites and/or stings, nervous conditions, mental conditions, oral preparations for inflammation of the mouth, tongue and throat, and fever reduction.* Here are some more examples of Sage use throughout the ages:
- Sage use in ancient Greece is clearly documented by the philosopher Theophrastus who lived between 371 and 287 BC. Pliny the Elder wrote that it was used as a diuretic, local anesthetic, and styptic (slower of bleeding) by the ancient Romans.*
- Charlemagne specifically recommended Sage for cultivation throughout his western European kingdom during the 6th and 7th centuries AD. During the Carolingian Empire, it was cultivated in monastery gardens due in part to its use in spiritual applications. Walafrid Strabo wrote in his poem The Hortulus that Sage had a sweet scent and was helpful for many human ailments.
- John Gerard's Herball (1597) stated that sage "is singularly good for the head and brain, it quickeneth the senses and memory, strengtheneth the sinews, restoreth health to those that have the palsy, and taketh away shakey trembling of the members."*
- Gervase Markham's The English Huswife (1615) included a recipe for a tooth-powder of sage and salt. It was also included in recipes for “Four Thieves Vinegar” which was purported to ward off the plague.*
Other Facts:
- Scent: Fresh, Strong, Warm-Herbaceous, and Camphoraceous Aroma
- Fragrance Note: Top Note
- Composition: α-Thujone, β-Thujone, Camphor, 1.8-Cineole, α-Humulene, α-Pinene, Camphene, Borneol, Viridiflorol, Manool, and Bornyl Acetate
- Family: Lamiaceae Family
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
- USDA Certified Organic
- Highly Stimulating
- Supports Mental Alertness
- Mitigates Cramping
Sage Bosnian Organic Essential Oil finds itself highly regarded within the realm of aromatherapy. It has a familiarly fresh, strong, warm-herbaceous, and camphoraceous aroma which is known to be stimulating to the mind and mood, while purportedly increasing memory and elevating brain function.* When grown in Bosnia, the climate and soil salinity cause very special effects on its chemical composition. This also makes it one of the most potentially toxic if not properly diluted, as it has a higher content of ketones such as ɑ-Thujone and β-Thujone.
As an aid in digestion, mood enhancement, mental stimulation, pain mitigation, cramp deterrence, and clearing of lung congestion, Bosnian Sage Essential Oil can be a handy addition to any modern aromatherapy collection.* It also exhibits antibacterial, antiseptic, diuretic, stomachic, and tonic properties which help to purify the body through a broad spectrum of actions.*
Sage demonstrates oestrogenic properties which can be applied to a range of women’s health issues. It can help to regulate the menstrual cycle, especially in cases when the process is scant, delayed, or painful.* It is known to mitigate cramps associated with menstrual and/or menopausal activity.* It should not, however, be used by pregnant women, breastfeeding women, anyone with epilepsy, or small children, as this powerful essence oil may simply be too potent for such users.
Topical Application (for use on the skin):
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Diffusion / Inhalation (add a few drops to a nebulizer or nasal inhaler):
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Blends Well With:
- Ginger, Lemon, Sweet Orange, Peppermint, and Tea Tree.
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Safety Precautions:
- Bosnian Sage Essential Oil is orally toxic.* Please use care with this essential oil. Abortifacient.*
- It can be sensitizing and irritating when not properly diluted.*
- *Avoid use if you have high blood pressure, epilepsy, or are pregnant.*
- Sage oil should not be used for children 6 years of age and younger.*
General Safety Precautions:
- Use essential oils only in diluted form on the skin and never internally.
- Always be careful when using essential oils with children.
- Give them only low doses, or better, consult a qualified aromatherapy expert before using.
- Also, use essential oils with care and only under the proper guidance of an expert while pregnant or if you have liver damage, epilepsy, cancer, or other serious health problems.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bosnian Sage Essential Oil exhibits an impressive range of potentially therapeutic properties for the user. As an anti-inflammatory it has been long used as an effective mitigator of pain, whether it be associated with arthritis or otherwise.* Its antispasmodic abilities help to reduce cramping throughout the body.*
Sage can help with digestive functioning as well. Its diuretic, stomachic, and tonic capacities will aid the user in purifying the system, help rid the body of toxins, and increase metabolism.* It can even help to stimulate appetite!* And because it is also classified as a febrifuge, it can help mitigate fever.* Sage can also help those with low blood pressure as it is regarded as hypertensive.* It is also a contraindication for people with high blood pressure.*
For women, Sage can provide some oestrogenic benefits as it is known to mimic estrogen within the body.* Cramps associated with menstrual cycle and menopause will be mitigated with its aforementioned antispasmodic abilities, and as an emmenagogue it can help to regulate the menstrual cycle especially in cases where the process is scant or painful.* However, it should be noted that pregnant or breastfeeding women should not use Bosnian Sage Essential Oil. Small children as well as people with epilepsy should not use it either, and regardless of the user it should always be properly diluted. Sage Essential Oil can be toxic if incorrectly administered so be sure and consult a professional to address any potential concerns before using.*
Bosnian Sage Essential Oil is the most stimulating of all the Sage varieties, due in part to the fact that its chemical composition is slightly altered by its unique environmental factors.* Its fresh, warm-herbaceous, and camphoraceous scent can help to energize the mind, encourage focus, and even improve memory.* The user will find that Sage can help to uplift the mood and spirit with its unique aromatic profile.*
The following is a list of conditions which Bosnian Sage Essential Oil addresses by category:
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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bottles are filled by volume. Some bottle sizes may not be filled to the top, but do contain the volume of oil specified.
Click the link below to view GC Analysis
GC Analysis Documents for Organic Bosnian Sage Essential Oil
