Essential Oils For Muscle Cramps
Useful Essential Oils
Which essential oils are effective for muscle cramps?
The following essential oil traditionally has been used to relieve muscle cramps:
- Roman Chamomile – Dilute it up to 5-10% in jojoba or hazelnut oil (25-50 drops per tablespoon) and apply to cramped muscles.
For sore muscles or muscle tension, see our page Essential Oils For Sore Muscles And Muscle Tension.
Disclaimer: The statements made on this page have not been evaluated by the U.S. Food and Drug Administration (FDA). They are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician or healthcare provider. The information provided is not a substitute for a face-to-face consultation with a healthcare provider, and should not be construed as medical advice.