Essential Oils For Muscle Cramps

  • Useful Essential Oils

    Which essential oils are effective for muscle cramps?

    The following essential oil traditionally has been used to relieve muscle cramps:

    • Roman Chamomile – Dilute it up to 5-10% in jojoba or hazelnut oil (25-50 drops per tablespoon) and apply to cramped muscles.

    For sore muscles or muscle tension, see our page Essential Oils For Sore Muscles And Muscle Tension.

    Learn more about aromatherapy or see our how to use essential oil videos.

    Disclaimer: The statements made on this page have not been evaluated by the U.S. Food and Drug Administration (FDA). They are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician or healthcare provider. The information provided is not a substitute for a face-to-face consultation with a healthcare provider, and should not be construed as medical advice.

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