Essential Oils For Sore Muscles And Muscle Tension
Useful Essential Oils
Which essential oils are effective for sore muscles and muscle tension?
The following essential oil products traditionally have been used for sore muscles and to relieve muscle tension:
- Sweet Marjoram – Dilute it up to 5% in jojoba or hazelnut oil (25 drops per tablespoon) and apply to affected areas. To use it for a whole body massage, dilute it up to 2% (10 drops per tablespoon). You can also dilute it and use it in a bath.
- Muscle Tension Roll-On Relief
- Muscle Tension And Cold Relief Body Oil.
For muscle cramps, see our page Essential Oils For Muscle Cramps.
Disclaimer: The statements made on this page have not been evaluated by the U.S. Food and Drug Administration (FDA). They are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician or healthcare provider. The information provided is not a substitute for a face-to-face consultation with a healthcare provider, and should not be construed as medical advice.