Filling Your Day With Essential Oils

by Stephanie Chambers

How can you use Essential Oils throughout your day? Here are some tips:

• Give the shower or bath a quick clean using Essential Oils: (see Spring Cleaning With Essential Oils for recipes).*

• Use Essential Oil infused Body Oils: To add moisture back into your skin after you shower, you can use our body oils which already have Essential Oils mixed into them. (e.g. Invigorating Body Oil, which contains Holy Basil and Rosemary Essential Oils) Or, you can mix your own using Essential Oils and Carrier Oils.*

• Spray on some Essential Oil-based Deodorant: Amrita's is 100% natural, Aluminum-Free, and contains Lime, Peppermint, and Siberian Fir Essential Oils.*

• Apply an Essential Oil infused facial cream: We have a number of skincare products, which includes Essential Oils specifically picked to suit your skin type.*

• Spray some Essential Oil Perfume or Hydrosol: As the classic Ayurvedic text Charaka Samhita says, adding flowers promotes “aphrodisiac, produces good smell, longevity, charm, nourishment and strength, pleasing manners and destroys inauspiciousness”.* Hydrosols are a great way to make a room smell fresh and clean while our Essential Oil infused Perfumes contain a vareity of scents that will stick with you all day like a great-smelling companion.

• During your morning (and evening) meditation: You may want to diffuse a spiritual Essential Oil like Spikenard, Frankincense, or our Spiritual Awakening Synergy which contains Tamil Nadu Sandalwood, Frankincense and Atlas Cedarwood Essential Oils. You can also dilute the Spiritual Awakening Synergy to 5% (25 drops per tablespoon of carrier oil) and add it to your temples and forehead.*

• During your work day: You could use one of our Roll-On Relief Essential Oil blends depending on what you need. Mental Energizer, Anxiety Free, Stress Free or Headache are all great options that could help your work day go smoother. You could also diffuse an Essential Oil Synergy Blend for similar purposes; such as Mental Energizer, Anxiety Free, Stress Free or Headache Reliever.*

• Gently cleanse your face after a long day: We have face masks specially formulated for a variety of skin types according to Aryuvedic principles.*

• Help you relax during the evening: Diffuse our Pure Joy Synergy, which contains Ylang Ylang Extra, Bergamot, Pink Grapefruit and Lavender Essential Oils. Alternatively, you may want to dilute it  and use it during a whole body massage or, add it with some bath salts to your bath.*

• Rejuvenate while you sleep: Apply one of our Essential Oil Facial Serums to rejuvinate your skin during the night. We have a variety for different skin types.*

• Help you stay sleep: Roll on some Deep Rest Roll-On Relief, diffuse Deep Rest Synergy, or simply sprinkle a few drops of Lavender on your pillow.*

How do you use Essential Oils during your day? 

Disclaimer: *The statements made on this page have not been evaluated by the U.S. Food and Drug Administration (FDA). They are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician or healthcare provider. The information provided is not a substitute for a face-to-face consultation with a healthcare provider, and should not be construed as medical advice.

Original Published: 2016-05-04 / Last Modified: 2025-5-29